Total average cost per person per meal (3 people): $1.98
Breakfasts: eggs(pastured), bacon (nitrate free), soaked oatmeal, smoothies, sprouted spelt toast with grassfed butter, fruit, grain free coffee cake
Lunches: leftovers, taco salads, cottage cheese, fruit, homemade yogurt, carrot sticks, peanut butter
Dinners:
Monday:
Unstuffed cabbage casserole. This was really good. Ground beef, onions, garlic, strained tomatoes, riced cauliflower topped with cabbage and more tomato sauce mixture.
Tuesday:
Chicken tenders with alfredo sauce, buttered carrots, and sauted green beans. Whoa baby! I love alfredo sauce and I could probably eat it every day. This was a yummy way to still enjoy my beloved alfredo sauce without the carb heavy and processed pasta.
Wednesday:
Zuppa Toscana A simple meal and a great way to get in kale and homemade chicken stock. It's a tad spicy though so if you don't like spice, hold back a little on the red pepper flakes.
Thursday: It snowed and we were feeling particularly lazy. We had a gift card for a free Papa John's pizza. Definitely not real food nor healthy but hey, it filled the bellies. Everyone slips up every once in a while. :)
Friday: Still feeling lazy in the food department. We had a large late lunch and were out at Lowe's until late looking at toilets. Sorry for the TMI. This is real food that we eat when we don't feel like cooking. I had cottage cheese, avocado and fruit (not pictured). Ken and Bailey had similar things but I can't really remember specifically.
Saturday:
Liver, red skinned mashed potatoes, and green beans. NOT a huge fan of liver but we're trying to eat more of it because it's one of the most nourishing foods you can eat. HELP!!! What's a good way to fix it? The initial taste isn't bad but the weird aftertaste and texture as I chew gets to me.
Sunday:
Breakfast. Whole grain pancakes with grassfed butter and real maple syrup, eggs, and bacon. No vegetables but still nourishing. We had huge salads for lunch if that makes any difference.
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