Total spent at Whole Foods: $143 (rounded up) This is buying the highest quality I could get: all produce organic, grass-fed/pastured meats, organic sprouted bread, and organic dairy from grassfed animals.
Total average cost per person per meal (based on 3 people): Approximately $2.25
Breakfasts: eggs, uncured bacon, sprouted toast with grassfed butter, soaked oatmeal, smoothies
Lunches: Leftovers, grilled cheese and bacon sandwiches, salads
Dinners:
Monday:
Beef pot roast with gravy, mashed potatoes and carrots. Sooo good! We all loved it.
Tuesday:
Salmon with Sriracha cream sauce based on this recipe, roasted green cabbage slices, and roasted butternut squash roasted in coconut oil. Super yummy. Bailey even tried a little of everything and she says fish smells disgusting. :) She ate quite a bit of the cabbage "noodles".
Wednesday:
Soup made out of the leftover pot roast from Monday. I took this to potluck at church.
Thursday:
Cheeseburger Sliders, buffalo chicken dip, salad, and homemade brownies. We had the college students from our church over last minute and this is what I served. In all the rush, I forgot to take a picture.
Friday:
Roasted broccoli cheddar soup from this site. It was good but not exactly what I was hoping for. The flavor was excellent but the consistency was a bit off. It wasn't quite smooth enough or something and kind of clumped up. Maybe I messed up the recipe, I don't know. Like I said though, it tasted great.
Saturday:
Chicken enchiladas from my own made up recipe. I want to share this recipe with you one day, but I still need to tweak it. I just love enchiladas. These were made out of my own whole wheat tortillas, which I soaked overnight. The sauce is also from scratch and couldn't be easier. Can't wait to share this recipe soon, because they are certainly tasty.
Sunday: Leftovers. We had plenty left so I wanted to get them all eaten up. Plus I love one day when I don't have to cook.
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